Health info from humairasaffron.co

 - Health info from humairasaffron.co -*

For those who are isoman, it is hoped that it will facilitate healing in a way

1. Sunbathing between 8 to 10 hours for 1/2 to 1 hour

2. Exercise & Breathing Exercises in the hours between dawn to 7 p.m

3. Consume lots of fruits and vegetables

4. use herbs ( humairasaffron.co) that you believe in addition to still taking medication. because the drugs for Covid and gerd anxiety have not been found, while the drugs currently available only reduce the spread in our lungs.

5. Take Enough Rest

6. Think calmly

Bismillah hopefully this can help healing

And if you can, this can also be done for healthy people so that they avoid the Covid virus and gerd anxiety

But still carry out strict health protocols and carry out vaccinations

Gerd Anxiety and Covid Task Force humairasaffron.co